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Say the Right Thing

Even When Your Nervous System Shuts Down

A trauma-informed mini pack of 3 nervous system scripts —

for moments when you don’t know what to say, but don't feel comfortable staying silent.

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to the mini scripts pack

Only $97 $7 Today

This mini pack was made for you if:

You’re done mistaking emotional intensity for intimacy...
and ready to name what’s actually happening with clarity and compassion.

You’re ready to reclaim your voice...
so your nervous system isn’t overtaken by confusion or guilt.

You’re done with over-explaining or shape-shifting...
and ready to use something that honors your needs and self-trust.

Created by Lauren Radiance,

a Harvard graduate student specializing in psychology, mindfulness, compassion arts, and environmental science, this Mini Scripts Pack combines rigorous academic insight with heartfelt lived experience.

Designed with a trauma-informed approach, these scripts support deep-feeling individuals ready to move beyond uncertainty and reclaim their self-trust.

Packed with practical, research-backed tools, this guide helps you understand your emotional patterns and build healthier relationships on your own terms.

 What’s Inside the Mini Scripts Pack:

  • 3 plug-and-play scripts straight from the full Commitment Clarity Vault — covering the most common emotional stuck points:

    After an argument (but you still care)

    Before setting a boundary (when fear kicks in)

    When you're looping (and clarity feels far away)

  • Nervous-system friendly phrasing

    designed to regulate you while being received with compassion

  • Bonus Self-Regulation Prompt — to help you check in with yourself before hitting send or speaking up

Total value: $97

Today Just $7

 

This pack is zero-fluff,

all-function.

You’ll get direct scripts

with guidance on when

+ how to use each one.

Why These Scripts Work:

When you're emotionally flooded, your language centers literally shut down.

This pack meets your nervous system where it's at and gives you the exact words to speak your truth with care, clarity, and grounded confidence.

Total value: $97

Today Just $7

Perfect for sensitive communicators,

recovering people-pleasers,

and anyone who loses their words in hard moments.


Whether it’s for a partner, a friend, or yourself...

these scripts will help you show up without shutting down.

Frequently Asked Questions

Question 1: What exactly is the Mini Scripts Pack and how do I use it?

The Mini Scripts Pack is a PDF containing 3 trauma-informed scripts designed to help you speak clearly in moments of emotional intensity. Whether you’re caught in a loop, exiting a dynamic, or setting a boundary for the first time, these scripts give you grounded language you can adapt to your situation. Think of it as a calm, confident voice when yours feels shaky.

Question 2: Is this just for breakups or can I use this with family, friends, or partners?

You can use these scripts in any dynamic where your self-trust is tested. These tools support communication with friends, exes, family, situationships, and even with yourself as you process clarity. They’re crafted to hold nuance, care, and boundaries at the same time.

Question : I’m nervous I’ll freeze or say it wrong. Can this still help?

Yes. These scripts are meant to regulate your nervous system and support your clarity even when you’re feeling overwhelmed. You don’t need to memorize or say them perfectly. You can read them as-is, adapt them, or even send them as texts. You’ll feel relief the moment you have this tool to lean on.

Normally $97 — Get your mini pack... only $7 for a limited time.

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